Can You Eat Pizza with Braces? What Dominion Orthodontics Wants You to Know
Pizza is the best - we all know it.
Pizza night doesn't have to end just because you have braces—but there are some important things to keep in mind. While you can still enjoy this favorite comfort food, not all pizza is braces-friendly.
Let’s dig into the dos and don’ts of eating pizza with braces.
Yes, You Can Eat Pizza - But Choose Carefully
Good news first: you can still eat pizza with braces! The key is to be mindful of the crust and toppings. Soft, easy-to-chew slices are your best bet, especially if you’re still adjusting to new brackets or wires.
Safe Pizza Tips:
Choose soft crust: Thin or soft crusts are ideal. Avoid anything crunchy or extra chewy, like deep-dish or stuffed crust pizzas.
Go easy on the cheese: Melted cheese is fine, but thick, stringy cheese can stick to your braces.
Cut it into small bites: Avoid biting into a slice with your front teeth. Use a fork and knife to make braces-friendly portions.
What to Avoid on Pizza
Certain toppings and crust styles can put your brackets and wires at risk. Try to avoid:
Hard or chewy crusts (think brick oven or deep dish)
Thick, stringy cheese pulls
Crunchy or tough toppings like bacon bits, sausage crumbles, or raw veggies
Sticky sauces like barbecue or sweet chili
Aftercare: Don’t Skip the Clean-Up
Even soft pizza can leave behind debris. After eating:
Brush your teeth (or rinse if you’re on the go)
Use interdental brushes or floss threaders to remove food stuck around brackets
Pay extra attention to your gumline and between teeth
Final Slice: Pizza’s Still on the Menu!
At Dominion Orthodontics, we believe in balancing great orthodontic care with the joys of everyday life—including pizza! Just make smart choices, avoid anything too hard or chewy, and maintain your hygiene routine.
Braces don’t mean giving up your favorite foods—they just mean enjoying them in a new, thoughtful way.
